Patricia Viguurs 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
February 18, 2021 08:30:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 800 | 400 | 22 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 22 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 |
| 30:00.0 | 0 |
FM Test Group