Patricia Viguurs 3:07 row
327m
Meters
3:07.7
Time
4:47.0
Pace
30
Calories
107
Heart Rate
Average Watts | 15 |
---|---|
Calories Per Hour | 350 |
Stroke Rate | 10 |
Stroke Count | 33 |
Drag Factor | 118 |
February 28, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:07.7 | 327m | 4:47.0 | 15 | 350 | 10 | 107 |
1:00.0 | 177m | 2:49.4 | 72 | 547 | 18 | 115 |
2:00.0 | 150m | 3:20.0 | 44 | 450 | 15 | 108 |
3:00.0 | 94 | |||||
3:07.7 | 111 |
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Workout Graph
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