Patricia Viguurs 5000m row
5,000m
Meters
22:28.9
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 111 |
March 05, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.9 | 5,000m | 2:14.8 | 143 | 790 | 22 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 20 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 22 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 25 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 23 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 25 |
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Workout Graph
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