Patricia Viguurs 5000m row
5,000m
Meters
23:03.2
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 105 |
March 07, 2021 13:08:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.2 | 5,000m | 2:18.3 | 132 | 755 | 21 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 20 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 22 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 22 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 24 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 21 |
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Workout Graph
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