Patricia Viguurs 20:00 row
4,330m
Meters
20:00.0
Time
2:18.5
Pace
247
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Stroke Count | 326 |
| Drag Factor | 120 |
March 09, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,330m | 2:18.5 | 132 | 752 | 16 | 118 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 16 | 114 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 16 | 111 |
| 12:00.0 | 859m | 2:19.6 | 128 | 741 | 16 | 117 |
| 16:00.0 | 864m | 2:18.8 | 131 | 749 | 16 | 123 |
| 20:00.0 | 873m | 2:17.4 | 135 | 763 | 17 | 127 |
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Workout Graph
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