Patricia Viguurs 5000m row
5,000
Meters
22:27.4
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 95 |
March 11, 2021 19:34:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.4 | 5,000 | 2:14.7 | 143 | 785 | 294 | 22 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 710 | 56 | 21 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 784 | 59 | 22 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 797 | 59 | 23 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 824 | 60 | 24 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 815 | 60 | 24 |
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Workout Graph
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