Patricia Viguurs 5000m row
5,000m
Meters
24:09.0
Time
2:24.9
Pace
282
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 107 |
March 12, 2021 08:43:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.0 | 5,000m | 2:24.9 | 115 | 695 | 20 | 119 |
| 5:27.6 | 1,000m | 2:43.8 | 80 | 574 | 18 | 102 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 20 | 112 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 20 | 121 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 21 | 125 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 22 | 141 |
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Workout Graph
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