Patricia Viguurs 5000m row
5,000
Meters
22:31.6
Time
2:15.1
Pace
292
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 104 |
March 14, 2021 20:25:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.6 | 5,000 | 2:15.1 | 142 | 777 | 292 | 21 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 710 | 56 | 20 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 797 | 59 | 21 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 796 | 59 | 21 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 795 | 59 | 22 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 792 | 59 | 22 |
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