Patricia Viguurs 5000m row
5,000m
Meters
23:04.9
Time
2:18.4
Pace
289
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 107 |
March 16, 2021 08:49:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.9 | 5,000m | 2:18.4 | 132 | 753 | 20 | 124 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 20 | 111 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 21 | 118 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 21 | 122 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 21 | 135 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 22 | 140 |
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Workout Graph
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