Patricia Viguurs 45:23 row
10,011m
Meters
45:23.8
Time
2:16.0
Pace
584
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 114 |
March 17, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.8 | 10,011m | 2:16.0 | 139 | 778 | 23 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 45:23.8 | 76m | 2:36.5 | 91 | 613 | 22 |
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Workout Graph
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