Patricia Viguurs 5000m row
5,000m
Meters
25:02.5
Time
2:30.2
Pace
271
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 105 |
March 21, 2021 14:53:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.5 | 5,000m | 2:30.2 | 103 | 655 | 20 | 105 |
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 20 | 99 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 21 | 108 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 21 | 108 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 21 | 104 |
| 5:04.1 | 5,000m | 2:32.0 | 100 | 642 | 21 | 107 |
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