Patricia Viguurs 5000m row
5,000m
Meters
24:30.8
Time
2:27.0
Pace
278
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 105 |
March 21, 2021 15:19:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.8 | 5,000m | 2:27.0 | 110 | 678 | 21 | 119 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 21 | 112 |
| 5:10.6 | 2,000m | 2:35.3 | 93 | 621 | 21 | 105 |
| 5:06.0 | 3,000m | 2:33.0 | 98 | 636 | 21 | 111 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 21 | 125 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 25 | 148 |
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