Patricia Viguurs 5000m row
5,000m
Meters
22:50.9
Time
2:17.0
Pace
291
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 106 |
March 22, 2021 13:35:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.9 | 5,000m | 2:17.0 | 136 | 767 | 22 | 133 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 21 | 110 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 22 | 127 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 22 | 132 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 24 | 145 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 24 | 154 |
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