Patricia Viguurs 5000m row
5,000m
Meters
21:00.9
Time
2:06.0
Pace
313
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 110 |
March 23, 2021 13:19:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.9 | 5,000m | 2:06.0 | 175 | 900 | 25 | 156 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 24 | 146 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 25 | 153 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 25 | 160 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 25 | 157 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 26 | 168 |
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