Patricia Viguurs 5000m row
5,000m
Meters
23:07.2
Time
2:18.7
Pace
288
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 105 |
March 27, 2021 20:52:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.2 | 5,000m | 2:18.7 | 131 | 751 | 22 | 127 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 21 | 110 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 22 | 121 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 23 | 128 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 23 | 138 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 24 | 144 |
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