Patricia Viguurs 5000m row
5,000m
Meters
22:32.5
Time
2:15.2
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 101 |
March 28, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.5 | 5,000m | 2:15.2 | 141 | 786 | 22 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 22 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 22 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 23 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 22 |
| 4:24.1 | 5,000m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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