Patricia Viguurs 30:00 row

6,255m

Meters

30:00.0

Time

2:23.8

Pace

372

Calories

Average Watts117
Calories Per Hour704
Stroke Rate20
Stroke Count625
Drag Factor105

September 16, 2021 19:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,255m 2:23.8 117 704 20
6:00.0 1,365m 2:11.8 153 825 22
12:00.0 1,174m 2:33.3 97 634 20
18:00.0 1,243m 2:24.8 115 696 21
24:00.0 1,138m 2:38.1 88 604 19
30:00.0 1,335m 2:14.8 143 791 22

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Workout Graph

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