Patricia Viguurs 56:35 row
11,006
Meters
56:35.8
Time
2:34.2
Pace
592
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 6 |
| Drag Factor | 92 |
December 22, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:35.8 | 11,006 | 2:34.2 | 95 | 627 | 592 | 22 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 20 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 20 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 23 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 55:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 22 |
| 56:35.8 | 257 | 3:06.3 | 54 | 450 | 12 | 20 |
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Workout Graph
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