Patricia Viguurs 56:35 row
11,006m
Meters
56:35.8
Time
2:34.2
Pace
592
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 6 |
| Drag Factor | 92 |
December 22, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:35.8 | 11,006m | 2:34.2 | 95 | 628 | 22 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 56:35.8 | 257m | 3:06.3 | 54 | 486 | 20 |
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Workout Graph
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