Patricia Viguurs 45:03 row
9,016m
Meters
45:03.3
Time
2:29.9
Pace
489
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 99 |
April 08, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.3 | 9,016m | 2:29.9 | 104 | 657 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 45:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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