Patricia Viguurs 21:05 row
4,221m
Meters
21:05.0
Time
2:29.8
Pace
228
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 98 |
April 08, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.0 | 4,221m | 2:29.8 | 104 | 658 | 20 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 21:05.0 | 214m | 2:31.8 | 100 | 643 | 19 |
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Workout Graph
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