Patricia Viguurs 10x1:00/0:30r row
2,384m
Meters
10:00.0
Time
2:05.8
Pace
146
Calories
| Rest Distance | 169m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,553m |
| Overall Time | 15:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 129 |
June 02, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 25 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 27 | |
| r169m |
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