Patricia Viguurs 54:34 row
11,160m
Meters
54:34.6
Time
2:26.7
Pace
615
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1286 |
| Drag Factor | 99 |
December 26, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:34.6 | 11,160m | 2:26.7 | 111 | 681 | 23 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 54:34.5 | 909m | 2:30.9 | 102 | 649 | 25 |
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Workout Graph
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