Patricia Viguurs 54:34 row
11,160
Meters
54:34.6
Time
2:26.7
Pace
615
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1286 |
| Drag Factor | 99 |
December 26, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:34.6 | 11,160 | 2:26.7 | 111 | 676 | 615 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 40:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 50:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 54:34.5 | 909 | 2:30.9 | 102 | 642 | 49 | 25 |
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Workout Graph
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