Patricia Viguurs 45:03 row
9,211m
Meters
45:03.9
Time
2:26.7
Pace
506
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 0 |
January 27, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.9 | 9,211m | 2:26.7 | 111 | 680 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 45:03.9 | 2m | 16:15.0 | 0 | 301 | 0 |
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Workout Graph
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