Patricia Viguurs 45:03 row
9,211
Meters
45:03.9
Time
2:26.7
Pace
506
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 0 |
January 27, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.9 | 9,211 | 2:26.7 | 111 | 680 | 506 | 23 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 23 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 22 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 |
| 45:03.9 | 2 | 16:15.0 | 0 | 301 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.