Patricia Viguurs 45:02 row
9,016m
Meters
45:02.9
Time
2:29.8
Pace
489
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 0 |
May 05, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.9 | 9,016m | 2:29.8 | 104 | 657 | 20 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 45:02.9 | 8m | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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