Patricia Viguurs 20:46 row
3,350m
Meters
20:46.7
Time
3:06.0
Pace
174
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 14 |
| Stroke Count | 308 |
| Drag Factor | 118 |
July 07, 2023 09:21:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.7 | 3,350m | 3:06.0 | 54 | 486 | 14 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 13 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 14 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 15 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 20:46.7 | 50m | 7:47.0 | 3 | 311 | 12 |
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Workout Graph
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