Patricia Viguurs 4x0:30/0:30r row
538
Meters
2:00.0
Time
1:51.5
Pace
37
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 614 |
| Overall Time | 4:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 109 |
July 07, 2023 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 538 | 1:51.5 | 252 | 1110 | 30 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 30 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 28 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 30 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 32 | |
| r76 |
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