Patricia Viguurs 11x1:00/0:30r row

2,630m

Meters

11:00.0

Time

2:05.4

Pace

162

Calories

Rest Distance188m
Rest Time5:30.0
Overall Distance2,818m
Overall Time16:30.0
Average Watts177
Calories Per Hour909
Stroke Rate24
Stroke Count264
Drag Factor112

July 10, 2023 18:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,630m 2:05.4 177 909 24
1:00.0 228m 2:11.5 154 828 20
1:00.0 230m 2:10.4 158 842 22
1:00.0 247m 2:01.4 195 972 23
1:00.0 242m 2:03.9 184 932 22
1:00.0 238m 2:06.0 175 901 20
1:00.0 259m 1:55.8 225 1075 32
1:00.0 232m 2:09.3 162 857 27
1:00.0 228m 2:11.5 154 828 23
1:00.0 235m 2:07.6 168 878 25
1:00.0 235m 2:07.6 168 878 24
1:00.0 257m 1:56.7 220 1057 26
r188m

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Workout Graph

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