Patricia Viguurs 30:05 row
6,316
Meters
30:05.8
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 100 |
July 10, 2023 19:14:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,316 | 2:22.9 | 120 | 712 | 354 | 19 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 20 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 |
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Workout Graph
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