Patricia Viguurs 48:30 row
10,003m
Meters
48:30.2
Time
2:25.4
Pace
554
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1011 |
| Drag Factor | 98 |
August 11, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.2 | 10,003m | 2:25.4 | 114 | 691 | 20 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 48:30.1 | 747m | 2:20.6 | 126 | 733 | 24 |
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Workout Graph
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