Patricia Viguurs 3x2000m/1:30r row
6,000m
Meters
25:43.7
Time
2:08.6
Pace
369
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,041m |
| Overall Time | 30:13.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 169 |
September 04, 2023 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.7 | 6,000m | 2:08.6 | 164 | 865 | 24 | |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 23 | |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 25 | |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 25 | |
| r41m |
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Workout Graph
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1st Flywheel at 5, 2nd: at 2 and 3rd: at 8 (Drag 170)