Patricia Viguurs 4:00 row
920m
Meters
4:00.0
Time
2:10.4
Pace
56
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 113 |
September 18, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 26 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 31 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 27 |
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