Patricia Viguurs 45:05 row
9,407m
Meters
45:05.9
Time
2:23.8
Pace
525
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 103 |
September 29, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 9,407m | 2:23.8 | 118 | 704 | 20 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 45:05.9 | 15m | 3:16.6 | 46 | 458 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.