Patricia Viguurs 45:00 row
9,226m
Meters
45:00.6
Time
2:26.3
Pace
509
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 95 |
November 03, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.6 | 9,226m | 2:26.3 | 112 | 684 | 20 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 45:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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