Patricia Viguurs 48:15 row
10,005m
Meters
48:15.2
Time
2:24.6
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 94 |
November 10, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.2 | 10,005m | 2:24.6 | 116 | 697 | 20 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 |
| 48:15.1 | 728m | 2:13.9 | 145 | 800 | 22 |
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Workout Graph
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