Patricia Viguurs 56:22 row
12,015m
Meters
56:22.3
Time
2:20.7
Pace
681
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1183 |
| Drag Factor | 96 |
November 24, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:22.3 | 12,015m | 2:20.7 | 126 | 731 | 21 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 56:22.3 | 290m | 2:21.8 | 123 | 721 | 23 |
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Workout Graph
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