Patricia Viguurs 45:05 row
9,164m
Meters
45:05.5
Time
2:27.6
Pace
502
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 104 |
December 08, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 9,164m | 2:27.6 | 109 | 674 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 45:05.5 | 17m | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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