40x1:00/r row on January 04, 2024

Patricia Viguurs 40x1:00/r row

8,684m

Meters

40:00.0

Time

2:18.1

Pace

489

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
40:00.0	8,684m	2:18.1	133	756	22
1:00.0	211m	2:22.1	122	719	19
1:00.0	214m	2:20.1	127	737	20
1:00.0	218m	2:17.6	134	762	22
1:00.0	227m	2:12.1	152	821	24
1:00.0	231m	2:09.8	160	849	26
1:00.0	231m	2:09.8	160	849	26
1:00.0	225m	2:13.3	148	808	24
1:00.0	213m	2:20.8	125	731	22
1:00.0	212m	2:21.5	124	725	21
1:00.0	207m	2:24.9	115	695	19
1:00.0	219m	2:16.9	136	768	23
1:00.0	219m	2:16.9	136	768	23
1:00.0	221m	2:15.7	140	781	24
1:00.0	220m	2:16.3	138	775	24
1:00.0	223m	2:14.5	144	794	24
1:00.0	221m	2:15.7	140	781	24
1:00.0	186m	2:41.2	83	587	19
1:00.0	220m	2:16.3	138	775	23
1:00.0	222m	2:15.1	142	788	23
1:00.0	231m	2:09.8	160	849	25
1:00.0	202m	2:28.5	107	667	25
1:00.0	204m	2:27.0	110	678	25
1:00.0	209m	2:23.5	118	707	26
1:00.0	207m	2:24.9	115	695	26
1:00.0	204m	2:27.0	110	678	25
1:00.0	218m	2:17.6	134	762	21
1:00.0	216m	2:18.8	131	749	21
1:00.0	219m	2:16.9	136	768	21
1:00.0	217m	2:18.2	132	755	22
1:00.0	215m	2:19.5	129	743	21
1:00.0	218m	2:17.6	134	762	21
1:00.0	214m	2:20.1	127	737	21
1:00.0	219m	2:16.9	136	768	21
1:00.0	217m	2:18.2	132	755	21
1:00.0	217m	2:18.2	132	755	21
1:00.0	227m	2:12.1	152	821	25
1:00.0	228m	2:11.5	154	828	25
1:00.0	227m	2:12.1	152	821	26
1:00.0	220m	2:16.3	138	775	24
1:00.0	234m	2:08.2	166	871	26
	r0m

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