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Patricia Viguurs 40x1:00/r row

8,684

Meters

40:00.0

Time

2:18.1

Pace

489

Calories

Rest Distance0
Rest Time
Overall Distance8,684
Overall Time40:00.0
Average Watts133
Calories Per Hour733
Stroke Rate22
Stroke Count919
Drag Factor98

January 04, 2024 19:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,684 2:18.1 133 733 22
1:00.0 211 2:22.1 122 660 19
1:00.0 214 2:20.1 127 720 20
1:00.0 218 2:17.6 134 720 22
1:00.0 227 2:12.1 152 780 24
1:00.0 231 2:09.8 160 840 26
1:00.0 231 2:09.8 160 840 26
1:00.0 225 2:13.3 148 780 24
1:00.0 213 2:20.8 125 720 22
1:00.0 212 2:21.5 124 720 21
1:00.0 207 2:24.9 115 660 19
1:00.0 219 2:16.9 136 720 23
1:00.0 219 2:16.9 136 720 23
1:00.0 221 2:15.7 140 780 24
1:00.0 220 2:16.3 138 720 24
1:00.0 223 2:14.5 144 780 24
1:00.0 221 2:15.7 140 780 24
1:00.0 186 2:41.2 83 660 19
1:00.0 220 2:16.3 138 720 23
1:00.0 222 2:15.1 142 780 23
1:00.0 231 2:09.8 160 840 25
1:00.0 202 2:28.5 107 660 25
1:00.0 204 2:27.0 110 660 25
1:00.0 209 2:23.5 118 660 26
1:00.0 207 2:24.9 115 660 26
1:00.0 204 2:27.0 110 660 25
1:00.0 218 2:17.6 134 720 21
1:00.0 216 2:18.8 131 720 21
1:00.0 219 2:16.9 136 720 21
1:00.0 217 2:18.2 132 720 22
1:00.0 215 2:19.5 129 720 21
1:00.0 218 2:17.6 134 720 21
1:00.0 214 2:20.1 127 720 21
1:00.0 219 2:16.9 136 720 21
1:00.0 217 2:18.2 132 720 21
1:00.0 217 2:18.2 132 720 21
1:00.0 227 2:12.1 152 780 25
1:00.0 228 2:11.5 154 780 25
1:00.0 227 2:12.1 152 780 26
1:00.0 220 2:16.3 138 720 24
1:00.0 234 2:08.2 166 840 26

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Workout Graph

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