Patricia Viguurs v500m/0:30r...5 row

1,500m

Meters

6:04.7

Time

2:01.5

Pace

96

Calories

Rest Distance110m
Rest Time2:30.0
Overall Distance1,610m
Overall Time8:34.7
Average Watts195
Calories Per Hour970
Stroke Rate25
Stroke Count146
Drag Factor110

May 01, 2024 09:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:04.7 1,500m 2:01.5 195 970 25
2:06.1 500m 2:06.1 175 900 22
r: 0:30 26m
1:38.4 400m 2:03.0 188 947 24
r: 0:30 17m
1:12.9 300m 2:01.5 195 971 24
r: 0:30 21m
0:45.7 200m 1:54.2 235 1107 26
r: 0:30 25m
0:21.5 100m 1:47.5 282 1269 33
r: 0:30 21m
r110m

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Workout Graph

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