Patricia Viguurs 53:35 row
11,099m
Meters
53:35.7
Time
2:24.8
Pace
616
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1206 |
| Drag Factor | 104 |
July 08, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.7 | 11,099m | 2:24.8 | 115 | 696 | 22 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 53:35.6 | 693m | 2:35.5 | 93 | 620 | 21 |
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Workout Graph
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