Patricia Viguurs 53:07 row
11,128m
Meters
53:07.9
Time
2:23.2
Pace
623
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 1047 |
| Drag Factor | 100 |
November 29, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:07.9 | 11,128m | 2:23.2 | 119 | 709 | 19 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 53:07.9 | 650m | 2:24.5 | 116 | 698 | 21 |
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Workout Graph
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