Monica Millage 30:00 SkiErg
6,033m
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 86 |
August 08, 2018 14:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,033m | 2:29.1 | 105 | 662 | 29 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 31 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 30 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 29 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 28 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 31 |
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Workout Graph
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