Monica Millage 15:00 SkiErg
3,106m
Meters
15:00.0
Time
2:24.8
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Stroke Count | 487 |
| Drag Factor | 85 |
August 16, 2018 14:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,106m | 2:24.8 | 115 | 696 | 32 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 32 |
| 6:00.0 | 618m | 2:25.6 | 113 | 690 | 31 |
| 9:00.0 | 618m | 2:25.6 | 113 | 690 | 32 |
| 12:00.0 | 617m | 2:25.8 | 113 | 688 | 31 |
| 15:00.0 | 636m | 2:21.5 | 124 | 725 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.