Monica Millage 10:00 row

2,109m

Meters

10:00.0

Time

2:22.2

Pace

117

Calories

Average Watts122
Calories Per Hour718
Stroke Rate20
Stroke Count202
Drag Factor108

August 18, 2018 10:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,109m 2:22.2 122 718 20
2:00.0 425m 2:21.1 124 728 24
4:00.0 419m 2:23.1 119 710 20
6:00.0 420m 2:22.8 120 713 19
8:00.0 418m 2:23.5 118 707 19
10:00.0 428m 2:20.1 127 737 19

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Workout Graph

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