Monica Millage 10:00 row
2,109
Meters
10:00.0
Time
2:22.2
Pace
117
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 108 |
August 18, 2018 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 117 | 20 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 24 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 19 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 19 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 19 |
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Workout Graph
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