Monica Millage 10:00 SkiErg
2,154m
Meters
10:00.0
Time
2:19.2
Pace
121
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 83 |
August 18, 2018 11:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 31 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 33 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 30 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 30 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 31 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 31 |
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Workout Graph
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