Monica Millage 10000m row
10,000m
Meters
48:28.6
Time
2:25.4
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 898 |
| Drag Factor | 92 |
August 22, 2018 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.6 | 10,000m | 2:25.4 | 114 | 691 | 18 |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 19 |
| 9:44.9 | 4,000m | 2:26.2 | 112 | 685 | 18 |
| 9:48.8 | 6,000m | 2:27.2 | 110 | 677 | 17 |
| 9:46.7 | 8,000m | 2:26.6 | 111 | 681 | 18 |
| 9:29.7 | 10,000m | 2:22.4 | 121 | 716 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.