Monica Millage 20:00 SkiErg

4,317m

Meters

20:00.0

Time

2:18.9

Pace

246

Calories

Average Watts130
Calories Per Hour748
Stroke Rate32
Stroke Count643
Drag Factor85

August 23, 2018 13:02:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,317m 2:18.9 130 748 32
4:00.0 861m 2:19.3 129 744 33
8:00.0 853m 2:20.6 126 732 32
12:00.0 852m 2:20.8 125 731 31
16:00.0 860m 2:19.5 129 743 31
20:00.0 892m 2:14.5 144 794 33

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Workout Graph

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