Monica Millage 30:00 row
6,111m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 96 |
August 25, 2018 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,111m | 2:27.2 | 110 | 677 | 24 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 25 |
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Workout Graph
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