Monica Millage 15:00 SkiErg

3,102m

Meters

15:00.0

Time

2:25.0

Pace

172

Calories

Average Watts115
Calories Per Hour694
Stroke Rate34
Stroke Count516
Drag Factor83

September 06, 2018 14:09:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,102m 2:25.0 115 694 34
3:00.0 626m 2:23.7 118 705 35
6:00.0 617m 2:25.8 113 688 35
9:00.0 616m 2:26.1 112 686 35
12:00.0 619m 2:25.3 114 691 33
15:00.0 625m 2:24.0 117 703 34

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Workout Graph

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