Monica Millage 20:00 SkiErg
4,233m
Meters
20:00.0
Time
2:21.7
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Stroke Count | 671 |
| Drag Factor | 86 |
September 18, 2018 09:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,233m | 2:21.7 | 123 | 722 | 33 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 34 |
| 8:00.0 | 832m | 2:24.2 | 117 | 701 | 32 |
| 12:00.0 | 835m | 2:23.7 | 118 | 705 | 33 |
| 16:00.0 | 848m | 2:21.5 | 124 | 725 | 33 |
| 20:00.0 | 886m | 2:15.4 | 141 | 784 | 35 |
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Workout Graph
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