Monica Millage 1000m SkiErg
1,000m
Meters
4:28.0
Time
2:14.0
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 36 |
| Stroke Count | 293 |
| Drag Factor | 85 |
September 19, 2018 09:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 36 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 37 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 36 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 37 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 36 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 37 |
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